I don’t see that there’s anything to apologize for here.

And the dissatisfaction was boosted by Russian propaganda.

It’s not a coincidence that the convoy terrorists in Ottawa coincided with the invasion of Ukraine.

What really helped me was simplifying my life and putting myself first. Let’s take your statements one at a time:

Ex-Boyfriend - does not care about you. Don’t waste your energy there. It helped me to mute these people on socials and put them on limited view of my posts if you don’t want to block or remove.

Girlfriend - decide if you want to stay in this situation. What would need to improve to make it better? Will your partner accept these improvements? This should be your top priority. I don’t know you and I don’t know your background but the boyfriend breakup -> new sexuality -> open relationship jump seems confusing, complicated and a lot to take on. Take a hard look and make sure you’re doing this because it’s what you want - not from a place of looking for validation/acceptance or chasing someone.

Long-Time Friend - cut contact fully and take some space. Not now does not mean not ever. I had to have a difficult conversation with a friend recently where they really bought into rumours someone was spreading about me without asking me about it and wanted to make it up to me and I had to tell them I’m happy to be on friendly terms but don’t have the personal emotional capacity for more at this time. You don’t even have to tell the friend this much. You can just decide it and answer or not when you’re ready. No one has you at gunpoint forcing you to talk to people. See above on muting them on socials so you’re not tempted to interact.

Then, fill your time with things you enjoy. Take a fuck it attitude and get out there. For example, I found a group on meetup who had a common interest and went to some nights. It wasn’t expensive - the price of a cup of coffee - and it got me out of the house and interacting with new people. Look for low commitment things so you don’t overextend.

Exercise is good too. I find when I’m in crisis I tend to potato to weather the storm. Then when I’m on the mend I tend to get back into my routine.

Try to notice the way you talk to yourself in daily life too. You’ll get stuck longer if you’re down on yourself. For example jokes like “I’m dumb” become reality and your perception of yourself really quickly. I write one positive line about myself every day in my planner/journal.

I also found finding one to two “hype” people on social media who said positive things to be helpful. You mentioned your anxiety. If you’re not already doing so, seek out healthy, positive content to help you with that. It’s 2025 and therapy is expensive. This is a good first step.

Controversial, but there is a chatgpt therapist extension (not sure if free or paid). If I really feel emotional and stuck, and in my case I couldn’t vent to my friend anymore, I turn on temporary chat and let it fly with the chatgpt therapist. It is helpful to get validation/perspective on my situation in the moment and without judgement.

I know this is a lot but you can get through it by taking small steps. We all go through difficult times throughout life and each one is going to help you build resilience. Again, I don’t know you, your age or your circumstances but your post reads like you are younger. I know it’s cliche but the things that seemed like the world was ending when I was younger don’t even seem like real challenges now. Life really is one crisis after another.

Apparently it’s happened before and you don’t have to - you just can’t sit in the chamber until you get a seat if I understand correctly.

Because the polling looks best for him, most likely.

And this is exactly why the fuck Trump is chasing Canada as well.

This is because of Elon.

Fuck it idc put 200% on Teslas and give us access to cheap Chinese vehicles.

I mean there’s no right wing party in Canada either. The one we had has lost serious momentum over this.

He doesn’t joke. He said tariffs are coming for Europe and they will. Canada 51st state isn’t a joke.

To be honest Canada’s feeling pretty alone and abandoned by the international community. Other allies should also be standing up to this nonsense. This isn’t how we all stand up to bullies.

I don’t think it’s a factor about him being old. He’s a figurehead. It’s the tech bro billionaires and ghouls he’s putting in place to operationalize their own plans. This includes dismantling democracy. That’s not just going to stop with the US.

They’ll be coming at you guys soon enough. Best to figure out which side you’re on.

You’ll probably get the wrath anyway. It’s a matter of time. Best to plan.

Whaat? How is it at all fair to kick these people out of their homeland? Especially after Israel’s response was so incredibly disproportionate when compared to the October 7th attacks. Like what 3k people vs well over 40k??? Bombing hospitals???

Given Trump’s comments about the real estate in Gaza let’s not pretend he just doesn’t want to give it to Israel if he gets a piece of the development pie. Let’s not forget Netanyahu was visiting Trump before he assumed the presidency.

It’s not right. The Palestinians should have their land back. The only moral solution is a two state solution. The only secure solution is a two state solution. Dispossessing regular people and effectively kicking them when they’re down isn’t exactly a deterrent to terrorism.

I fear they’ve already decided what they’re going to do and now they’re just trying to make everyone buy it.

Oh yeah it won’t happen all at once though. He’s going to test it bit by bit to make everyone else flinch. Then probably try to install a series of rules that effectively neuter it.

It’s the way Russia does it - the institution still “stands” but is beaten into ineffectual submission by a series of a thousand cuts. He’s got Turkey, Hungary and possibly Romania and Italy to back him up in this regard.

I’d add: he’ll probably threaten to pull out of NATO if the rest of the countries continue arming/aiding Ukraine.

I think he’s just going to go to Russia for the fuel.

I’m probably wrong, but I’ve been speculating if the plan is:

1. US imposes tariffs on its most valuable trading partners
2. War in Ukraine “ends”; US stops sending weapons; Ukraine goes to Russia; US possibly threatens to pull out of NATO to accomplish this
3. Tariffs stay in place for traditional US allies; US helps Russia rebuild economically by becoming its new best good trading buddy, tariff free of course.

I wish journalists would stop pulling punches on headlines. “Making up facts” is lying.

Alberta Conservatives Are Making Up Their Own Fabricating Lies About Climate Change Facts

Hah for now it is….

You also have Danielle Smith (Alberta Premier) cozying up to Tucker Carlson, Poilievre (National Conservative Party leader) and the convoy, India and Russia.

And GOP operatives who coincidentally, I’m sure, also supported the convoy.

Canadian right wing influencers caught up in the Russian payment scandal.

I don’t believe for a second that Pierre and elements of the federal conservative party wouldn’t want to get rid of our rights in Canada. It’s just unpopular to say that part out loud.

Je parle français my dude. J’ai étudié le français jusqu’au niveau universitaire comme mon mineur.

What 22% of Canada is bilingual? I’m one of them.

I made my effort. But as I said above you don’t win hearts and minds by angrily jumping down people’s throats on the issue.

I’m just saying I disagree with the language laws I have Anglo friends living in Quebec, born in Quebec and it is very difficult for them - like the commenter said, they do feel like second class citizens at times. She’s gotta get updates from her kid’s daycare in French only and run them through Google Translate. It’s a lot. It’s like if you were sending your kid to daycare and the caregiver and the parent both spoke Dutch. I really don’t give a flying f if the daycare caregiver chooses to give an update to that parent in Dutch. It doesn’t concern me. But in my understanding they’re not allowed to - it has to be French. Happy to be corrected on that.

I wouldn’t begrudge someone who serves Vietnamese clientele to have a menu and signage primarily in Vietnamese with English or French smaller on it (or even not at all). Things like this don’t seem to be allowed under the law but I’m happy to be corrected.

The Coalition Avenir Québec is a Quebec nationalist, autonomist, conservative provincial political party in Quebec.

I said nothing of the sort actually. Just facts about the history of the FLQ and October Crisis at the extremely basic and factual level. I’m quoting Wikipedia on the CAQ.

None of what you built out is what I actually said. And if I slipped on a word QN vs separatist I apologize. Obviously you’re a separatist (independentiste). Good! Separate if you guys want to. Wish you all the luck. I have no skin in the game.

However your reaction is why people are hesitant to engage with anything related to Quebec and learning about it. The rigidity and inflexibility does push people away.

In the 1970s there was a domestic terror group who wanted to separate from Canada so bad they started assassinating politicians and our current PM’s dad, who was also PM at the time, had to call in the army.

Their provincial politics are confusing because it’s not liberal/conservative spectrum - you also have to throw in the Quebec nationalists too. Like their ruling provincial party right now is conservative + Quebec Nationalist to the extreme that businesses must provide public advertising/public facing services in French only.

Canada’s about to elect our own right wing version of Trump. So if you’re looking to escape that by moving here… don’t be too optimistic.

BC almost went conservative provincially in the last election. Alberta and Saskatchewan are batshit insane conservative. Manitoba used to be but they’ve gone centre left. Ontario conservative corporate. Quebec… I’m not going to touch that one. And then the east which I don’t have a ton of feedback on personally.