What's the easiest way to cure severe constipation?

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No Stupid [email protected]English • 2 years ago

I prefer regular foods that help with constipation, not meds.

UPDATE: I forced the shit out somehow

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4•2 years ago
Long walks and much water. Also try eating prunes.
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  4•2 years ago
  This is the way. Oatmeal or anything with high fiber will help as well.
  
  However prunes or are really where it’s at.

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