StrikerM to Lemmy [email protected] • 1 year agoWhich option lads?lemmy.worldimagemessage-square213fedilinkarrow-up1841arrow-down141
arrow-up1800arrow-down1imageWhich option lads?lemmy.worldStrikerM to Lemmy [email protected] • 1 year agomessage-square213fedilink
minus-square@[email protected]linkfedilink4•1 year agoBut how many more times do you breath IF you’re walking 4k steps a day?
minus-squareSippy Cuplinkfedilink3•1 year agoAverage breaths per minute is about 15. You’re not breathing much harder just walking than you are sitting around. Getting 5000 steps a day is trivial for most people who can walk. I average around 7200 and that would get me 650k per year.
But how many more times do you breath IF you’re walking 4k steps a day?
Average breaths per minute is about 15. You’re not breathing much harder just walking than you are sitting around.
Getting 5000 steps a day is trivial for most people who can walk. I average around 7200 and that would get me 650k per year.