@[email protected] to [email protected] • 1 year agoStraps killed my griplemmy.worldimagemessage-square68fedilinkarrow-up1580arrow-down119
arrow-up1561arrow-down1imageStraps killed my griplemmy.world@[email protected] to [email protected] • 1 year agomessage-square68fedilink
minus-square@[email protected]linkfedilink6•1 year agoIt’s because you’re not using the same muscle groups. Simply set the pickle jar on the ground, put your power foot on the jar, grip the lid, and heave with your entire lower back and glutes in the open direction
It’s because you’re not using the same muscle groups. Simply set the pickle jar on the ground, put your power foot on the jar, grip the lid, and heave with your entire lower back and glutes in the open direction