@[email protected] to [email protected] • 2 years agowhat exercise does your mental health depend on?message-square21fedilinkarrow-up127arrow-down10file-text
arrow-up127arrow-down1message-squarewhat exercise does your mental health depend on?@[email protected] to [email protected] • 2 years agomessage-square21fedilinkfile-text
minus-square@[email protected]linkfedilink1•2 years agoIt could be anything as long as it’s intense enough to leave me wiped out. Ideally, it’s at least three times a week, but must be twice at a minimum, or the brain demons will get me
It could be anything as long as it’s intense enough to leave me wiped out. Ideally, it’s at least three times a week, but must be twice at a minimum, or the brain demons will get me