@[email protected] to Ask [email protected]English • 10 months agoWhat's the best habit that improved your life?message-square113fedilinkarrow-up1139arrow-down10file-text
arrow-up1139arrow-down1message-squareWhat's the best habit that improved your life?@[email protected] to Ask [email protected]English • 10 months agomessage-square113fedilinkfile-text
minus-square@[email protected]linkfedilink30•10 months agoImmediately tossing negative/intruding thoughts when i think them. It took a year or two to start doing it so naturally i didn’t even realize i was doing it. Huge game changer with depression, and just life in general.
Immediately tossing negative/intruding thoughts when i think them. It took a year or two to start doing it so naturally i didn’t even realize i was doing it.
Huge game changer with depression, and just life in general.