• NigahigaYT
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    353 months ago

    Your body. Eat healthy, drink water, remove stress, workout at least 30 minutes a day, and sleep regularly

    • @[email protected]
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      53 months ago

      remove stress

      Just use blackhead strips all over the body, or is it something that a large dose of Metamucil will fix?

      • @[email protected]
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        33 months ago

        Best to join a dismissive depression meme community and self diagnose as medication resistant

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      3 months ago

      CDC calls for a little less, 75m of intensive exercise a week and two full body workouts a week (At a minimum)