@[email protected] to Lemmy [email protected] • 1 month agoAttempt to motivate people to take the stairslemmy.worldimagemessage-square81fedilinkarrow-up1382arrow-down17
arrow-up1375arrow-down1imageAttempt to motivate people to take the stairslemmy.world@[email protected] to Lemmy [email protected] • 1 month agomessage-square81fedilink
minus-squareAItoothbrushlinkfedilinkEnglish20•1 month agoThat is not how much calories you burn btw. Its much less sadly.
minus-square@[email protected]linkfedilinkEnglish3•30 days agoFor the purposes of nutrition guidance, a kilocalorie and a Calorie are the same unit. Yes. It’s confusing.
minus-squareAnnoyed_🦀 linkfedilinkEnglish2•29 days agoApparently a kilocalorie(kcal) is equivalent of a thousand calorie, and because the actual calorie value is so small in terms of nutrition, the term basically used in the same way as kilocalorie.
That is not how much calories you burn btw. Its much less sadly.
For the purposes of nutrition guidance, a kilocalorie and a Calorie are the same unit. Yes. It’s confusing.
Depends how many suitcases you’re carrying
Apparently a kilocalorie(kcal) is equivalent of a thousand calorie, and because the actual calorie value is so small in terms of nutrition, the term basically used in the same way as kilocalorie.