@[email protected] to No Stupid [email protected]English • 15 days agoCould your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?message-square38fedilinkarrow-up1104arrow-down12
arrow-up1102arrow-down1message-squareCould your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?@[email protected] to No Stupid [email protected]English • 15 days agomessage-square38fedilink
minus-squareunknown1234_5linkfedilink15•15 days agoi’d combine fat and protein into one and go to a brazillian steakhouse.
minus-square@[email protected]OPlinkfedilinkEnglish7•15 days agoRealistically, my meals are more like half a chicken for 1, big bowl of pasta with tomato sauce for another, and a big salad with too much caesar dressing for the third. I tell myself it’s balanced but I figure those off days aren’t great for me.
minus-squareunknown1234_5linkfedilink5•15 days agothe off days are fine, the net result is more what matters.
minus-square@[email protected]linkfedilinkEnglish2•15 days agoI eat about half that much, but the spread seems perfectly reasonable.
i’d combine fat and protein into one and go to a brazillian steakhouse.
Realistically, my meals are more like half a chicken for 1, big bowl of pasta with tomato sauce for another, and a big salad with too much caesar dressing for the third. I tell myself it’s balanced but I figure those off days aren’t great for me.
the off days are fine, the net result is more what matters.
Seems to be working alright, cheers!
I eat about half that much, but the spread seems perfectly reasonable.