@[email protected] to No Stupid [email protected]English • 15 days agoCould your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?message-square38fedilinkarrow-up1104arrow-down12
arrow-up1102arrow-down1message-squareCould your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?@[email protected] to No Stupid [email protected]English • 15 days agomessage-square38fedilink
minus-squareunknown1234_5linkfedilink10•15 days agoI’d recommend sweet peppers and dried fruit (i like apricots) as snacks for fiber. still tastes great, is healthy, and will help with ‘regularity’, if needed.
minus-square@[email protected]linkfedilinkEnglish4•15 days agofruit salad (pineapple, apples, oranges, grapes) is pretty cheap and amazing when you make it every week from the fruit on sale/in season.
I’d recommend sweet peppers and dried fruit (i like apricots) as snacks for fiber. still tastes great, is healthy, and will help with ‘regularity’, if needed.
fruit salad (pineapple, apples, oranges, grapes) is pretty cheap and amazing when you make it every week from the fruit on sale/in season.